POP'N CHICKEN NUGGET PATTY FRITTERS & FUN FORMED MASHED POTATOES vs CAVATELLI WITH BROCCOLI RABE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
POP'N CHICKEN NUGGET PATTY FRITTERS & FUN FORMED MASHED POTATOES: 5
vs
CAVATELLI WITH BROCCOLI RABE: 5
(2 ties)
Overview
| Nutrient | POP'N CHICKEN NUGGET PATTY FRITTERS & FUN FORMED MASHED POTATOES | CAVATELLI WITH BROCCOLI RABE | Winner |
|---|---|---|---|
| Calories | 172 cal | 230 cal | |
| Protein | 5.5 g | 6.2 g | |
| Carbs | 21.9 g | 22.1 g | |
| Fat | 7.0 g | 15.0 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP'N CHICKEN NUGGET PATTY FRITTERS & FUN FORMED MASHED POTATOES | CAVATELLI WITH BROCCOLI RABE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POP'N CHICKEN NUGGET PATTY FRITTERS & FUN FORMED MASHED POTATOES | CAVATELLI WITH BROCCOLI RABE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 324 MG | 0 MG | |
| Sodium, Na | 273 MG | 35 MG |