POP'N CHICKEN NUGGET PATTY FRITTERS & FUN FORMED MASHED POTATOES vs A STEW OF YOUNG JACKFRUIT
Nutrition comparison per 100 g serving
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POP'N CHICKEN NUGGET PATTY FRITTERS & FUN FORMED MASHED POTATOES wins in 5 out of 11 nutrient categories
POP'N CHICKEN NUGGET PATTY FRITTERS & FUN FORMED MASHED POTATOES: 5
vs
A STEW OF YOUNG JACKFRUIT: 4
(2 ties)
Overview
| Nutrient | POP'N CHICKEN NUGGET PATTY FRITTERS & FUN FORMED MASHED POTATOES | A STEW OF YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 172 cal | 99 cal | |
| Protein | 5.5 g | 1.9 g | |
| Carbs | 21.9 g | 18.6 g | |
| Fat | 7.0 g | 1.9 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP'N CHICKEN NUGGET PATTY FRITTERS & FUN FORMED MASHED POTATOES | A STEW OF YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POP'N CHICKEN NUGGET PATTY FRITTERS & FUN FORMED MASHED POTATOES | A STEW OF YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 324 MG | 147 MG | |
| Sodium, Na | 273 MG | 154 MG |