POPCORNOPOLIS vs SALTED PISTACHIOS
Nutrition comparison per 100 g serving
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SALTED PISTACHIOS wins in 6 out of 10 nutrient categories
POPCORNOPOLIS: 2
vs
SALTED PISTACHIOS: 6
(2 ties)
Overview
| Nutrient | POPCORNOPOLIS | SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 481 cal | 1,091 cal | |
| Protein | 1.3 g | 40.9 g | |
| Carbs | 68.8 g | 54.6 g | |
| Fat | 23.4 g | 86.4 g | |
| Fiber | 1.3 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORNOPOLIS | SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORNOPOLIS | SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 209 MG | |
| Iron, Fe | 0.5 MG | 9.1 MG | |
| Sodium, Na | 325 MG | 818 MG |