POPCORNOPOLIS vs BIG Y
Nutrition comparison per 100 g serving
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BIG Y wins in 4 out of 10 nutrient categories
POPCORNOPOLIS: 1
vs
BIG Y: 4
(5 ties)
Overview
| Nutrient | POPCORNOPOLIS | BIG Y | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 42.9 g | 42.9 g | Tie |
| Fat | 39.3 g | 35.7 g | |
| Fiber | 7.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORNOPOLIS | BIG Y | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORNOPOLIS | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 714 MG | 143 MG |