POPCORNOPOLIS vs TEX MEX PEANUTS
Nutrition comparison per 100 g serving
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TEX MEX PEANUTS wins in 7 out of 11 nutrient categories
POPCORNOPOLIS: 2
vs
TEX MEX PEANUTS: 7
(2 ties)
Overview
| Nutrient | POPCORNOPOLIS | TEX MEX PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 64.3 g | 36.7 g | |
| Fat | 21.4 g | 36.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORNOPOLIS | TEX MEX PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORNOPOLIS | TEX MEX PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 375 MG | 1,033 MG |