POPCORN WITH SUNFLOWER BUTTER & PEANUT vs ORGANIC DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DARK CHOCOLATE ALMONDS wins in 5 out of 10 nutrient categories
POPCORN WITH SUNFLOWER BUTTER & PEANUT: 4
vs
ORGANIC DARK CHOCOLATE ALMONDS: 5
(1 ties)
Overview
| Nutrient | POPCORN WITH SUNFLOWER BUTTER & PEANUT | ORGANIC DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 529 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 63.3 g | 47.1 g | |
| Fat | 23.3 g | 38.2 g | |
| Fiber | 3.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPCORN WITH SUNFLOWER BUTTER & PEANUT | ORGANIC DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 59 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Potassium, K | 213 MG | 412 MG | |
| Sodium, Na | 117 MG | 0 MG |