POPCORN WITH PEANUTS COVERED IN A CHOCOLATY DRIZZLE vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 5 out of 11 nutrient categories
POPCORN WITH PEANUTS COVERED IN A CHOCOLATY DRIZZLE: 3
vs
TRAIL MIX: 5
(3 ties)
Overview
| Nutrient | POPCORN WITH PEANUTS COVERED IN A CHOCOLATY DRIZZLE | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 618 cal | |
| Protein | 3.6 g | 20.6 g | |
| Carbs | 75 g | 17.7 g | |
| Fat | 21.4 g | 52.9 g | |
| Fiber | 3.6 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN WITH PEANUTS COVERED IN A CHOCOLATY DRIZZLE | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN WITH PEANUTS COVERED IN A CHOCOLATY DRIZZLE | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 324 MG |