POPCORN vs DARK CHOCOLATE PEPPERMINT BARK FLAVORED PREMIUM POPCORN
Nutrition comparison per 100 g serving
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POPCORN wins in 5 out of 10 nutrient categories
POPCORN: 5
vs
DARK CHOCOLATE PEPPERMINT BARK FLAVORED PREMIUM POPCORN: 4
(1 ties)
Overview
| Nutrient | POPCORN | DARK CHOCOLATE PEPPERMINT BARK FLAVORED PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 42.9 g | 73.3 g | |
| Fat | 46.4 g | 23.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPCORN | DARK CHOCOLATE PEPPERMINT BARK FLAVORED PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 500 MG | 333 MG |