POPCORN SHRIMP vs WILD CAUGHT SALMON FILLETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POPCORN SHRIMP: 4
vs
WILD CAUGHT SALMON FILLETS: 4
(2 ties)
Overview
| Nutrient | POPCORN SHRIMP | WILD CAUGHT SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 274 cal | 115 cal | |
| Protein | 13.3 g | 19.5 g | |
| Carbs | 23.0 g | 0 g | |
| Fat | 13.3 g | 4.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN SHRIMP | WILD CAUGHT SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | POPCORN SHRIMP | WILD CAUGHT SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Sodium, Na | 425 MG | 66 MG |