POPCORN vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 11 nutrient categories

POPCORN: 4 vs ROUNDY'S: 5 (2 ties)

Overview

Nutrient	POPCORN	ROUNDY'S	Winner
Calories	581 cal	571 cal
Protein	6.5 g	17.9 g
Carbs	51.6 g	28.6 g
Fat	38.7 g	46.4 g
Fiber	9.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCORN	ROUNDY'S
Calcium, Ca	258 MG	71 MG
Iron, Fe	0 MG	6.4 MG
Potassium, K	0 MG	607 MG
Sodium, Na	548 MG	393 MG

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