POPCORN vs PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX wins in 7 out of 11 nutrient categories
POPCORN: 2
vs
PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | POPCORN | PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 46.4 g | 42.9 g | |
| Fat | 42.9 g | 35.7 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 607 MG | 179 MG |