POPCORN vs GO RAW

Nutrition comparison per 100 g serving

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GO RAW wins in 4 out of 10 nutrient categories

POPCORN: 2 vs GO RAW: 4 (4 ties)

Overview

Nutrient	POPCORN	GO RAW	Winner
Calories	571 cal	571 cal	Tie
Protein	7.1 g	35.7 g
Carbs	46.4 g	14.3 g
Fat	42.9 g	39.3 g
Fiber	10.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	GO RAW	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCORN	GO RAW	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	6.4 MG
Sodium, Na	607 MG	571 MG

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