POPCORN vs ORGANIC FRUIT FUSION SUPERBERRY SUPERSNACKS
Nutrition comparison per 100 g serving
Ad 468x60
POPCORN wins in 4 out of 10 nutrient categories
POPCORN: 4
vs
ORGANIC FRUIT FUSION SUPERBERRY SUPERSNACKS: 3
(3 ties)
Overview
| Nutrient | POPCORN | ORGANIC FRUIT FUSION SUPERBERRY SUPERSNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 21.4 g | 5.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | ORGANIC FRUIT FUSION SUPERBERRY SUPERSNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | ORGANIC FRUIT FUSION SUPERBERRY SUPERSNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 750 MG | 36 MG |