POPCORN vs POP' BOX

Nutrition comparison per 100 g serving

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POP' BOX wins in 7 out of 10 nutrient categories

POPCORN: 1 vs POP' BOX: 7 (2 ties)

Overview

Nutrient	POPCORN	POP' BOX	Winner
Calories	500 cal	394 cal
Protein	3.6 g	9.1 g
Carbs	67.9 g	66.7 g
Fat	25 g	12.1 g
Fiber	3.6 g	21.2 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	POP' BOX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCORN	POP' BOX
Calcium, Ca	143 MG	0 MG
Iron, Fe	0 MG	2.2 MG
Sodium, Na	232 MG	788 MG

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