POPCORN CHICKEN FULLY COOKED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 5 out of 11 nutrient categories
POPCORN CHICKEN FULLY COOKED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT: 3
vs
CHICKEN NUGGETS: 5
(3 ties)
Overview
| Nutrient | POPCORN CHICKEN FULLY COOKED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 256 cal | 167 cal | |
| Protein | 15.1 g | 16.7 g | |
| Carbs | 16.3 g | 14.3 g | |
| Fat | 14.0 g | 4.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CHICKEN FULLY COOKED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN CHICKEN FULLY COOKED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 733 MG | 488 MG |