POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES vs CHICKEN & VEGETABLE MINI SPRING ROLLS
Nutrition comparison per 100 g serving
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POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES wins in 4 out of 10 nutrient categories
POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES: 4
vs
CHICKEN & VEGETABLE MINI SPRING ROLLS: 3
(3 ties)
Overview
| Nutrient | POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES | CHICKEN & VEGETABLE MINI SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 247 cal | 195 cal | |
| Protein | 11.8 g | 4.9 g | |
| Carbs | 14.1 g | 25.6 g | |
| Fat | 15.3 g | 8.5 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES | CHICKEN & VEGETABLE MINI SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES | CHICKEN & VEGETABLE MINI SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 671 MG | 366 MG |