POPCORN CHICKEN vs PREMIUM CHICKEN TENDERLOINS
Nutrition comparison per 100 g serving
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POPCORN CHICKEN wins in 7 out of 10 nutrient categories
POPCORN CHICKEN: 7
vs
PREMIUM CHICKEN TENDERLOINS: 1
(2 ties)
Overview
| Nutrient | POPCORN CHICKEN | PREMIUM CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 190 cal | 202 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 15.5 g | 16.7 g | |
| Fat | 5.4 g | 7.1 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CHICKEN | PREMIUM CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN CHICKEN | PREMIUM CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 393 MG | 690 MG |