POPCORN CAKE vs BLUEBERRY CAKE DONUT HOLES
Nutrition comparison per 100 g serving
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BLUEBERRY CAKE DONUT HOLES wins in 7 out of 10 nutrient categories
POPCORN CAKE: 1
vs
BLUEBERRY CAKE DONUT HOLES: 7
(2 ties)
Overview
| Nutrient | POPCORN CAKE | BLUEBERRY CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 421 cal | 333 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 17.9 g | 11.7 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CAKE | BLUEBERRY CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN CAKE | BLUEBERRY CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 375 MG | 467 MG |