Wal-Mart, BLUEBERRY CAKE DONUT HOLES

Nutrition Highlights

• Good source of Sodium, Na (20% DV).

About BLUEBERRY CAKE DONUT HOLES

The Bakery Blueberry Cake Donut Holes are a fried cake donut product sold under Walmart's The Bakery in-store fresh bakery brand. The primary ingredients are enriched wheat flour (with B-vitamins and iron), water, sugar, and palm oil. The blueberry character comes from artificial blueberry flavor bits, which are a compound ingredient containing sugar, corn syrup, corn cereal, modified cornstarch, modified wheat starch, partially hydrogenated vegetable oil (soybean and cottonseed oils), artificial flavor, and four synthetic FD&C dyes (Red 40, Blue 2, Green 3, Blue 1). The partially hydrogenated vegetable oil in the blueberry flavor bits is a source of artificial trans fats; this USDA entry likely represents a legacy formulation from before the FDA's 2015 GRAS removal of partially hydrogenated oils, with a compliance deadline of 2018. Current retail versions of this product have likely been reformulated to remove this ingredient.

Per 100 grams, this product provides 333 calories, 50 grams of carbohydrates, 11.67 grams of fat, and 5 grams of protein. Fiber is 1.7 grams per 100g. Additional ingredients include soybean oil, defatted soy flour, egg yolks, nonfat milk, leavening, potato flour, yellow corn flour, salt, artificial flavor, cornstarch, titanium dioxide for color, and multiple gums and stabilizers.

Allergens: contains wheat (enriched flour, modified wheat starch in flavor bits), dairy (nonfat milk), eggs (egg yolks), and soy (soybean oil, defatted soy flour). The partially hydrogenated oil flag in the artificial blueberry flavor bits is the most significant formulation concern, indicating this entry represents a pre-2018 legacy formulation. Multiple synthetic colorants and artificial flavors are present.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: ARTIFICIAL BLUEBERRY FLAVOR BITS (SUGAR, CORN SYRUP, CORN CEREAL, MODIFIED CORNSTARCH, MODIFIED WHEAT STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED OILS), ARTIFICIAL FLAVOR, RED 40, BLUE 2, GREEN 3, BLUE 1), SOYBEAN OIL, DEFATTED SOY FLOUR, EGG YOLKS, NONFAT MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), POTATO FLOUR, YELLOW CORN FLOUR, SALT, ARTIFICIAL FLAVOR, CORNSTARCH, PALM OIL WITH LECITHIN, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, PROPLYENE GLYCOL, GUM (PROPYLENE GLYCOL ALGINATE, GUAR, XANTHAN), TITANIUM DIOXIDE (COLOR), CINNAMON.

Dietary Information

Notable micronutrients in BLUEBERRY CAKE DONUT HOLES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, BLUEBERRY CAKE DONUT HOLES gets 6% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, BLUEBERRY CAKE DONUT HOLES

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