POPCORN vs CHOCOLATE DOUBLE DIPPED PEANUTS
Nutrition comparison per 100 g serving
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POPCORN wins in 7 out of 9 nutrient categories
POPCORN: 7
vs
CHOCOLATE DOUBLE DIPPED PEANUTS: 1
(1 ties)
Overview
| Nutrient | POPCORN | CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calories | 412 cal | 500 cal | |
| Protein | 8.8 g | 7.5 g | |
| Carbs | 55.9 g | 62.5 g | |
| Fat | 20.6 g | 27.5 g | |
| Fiber | 8.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPCORN | CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Sodium, Na | 647 MG | 62 MG |