POPCORN BAR vs COCONUT CHOCOLATE CHIP BARS
Nutrition comparison per 100 g serving
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COCONUT CHOCOLATE CHIP BARS wins in 6 out of 11 nutrient categories
POPCORN BAR: 3
vs
COCONUT CHOCOLATE CHIP BARS: 6
(2 ties)
Overview
| Nutrient | POPCORN BAR | COCONUT CHOCOLATE CHIP BARS | Winner |
|---|---|---|---|
| Calories | 455 cal | 444 cal | |
| Protein | 4.6 g | 6.7 g | |
| Carbs | 77.3 g | 60 g | |
| Fat | 15.9 g | 22.2 g | |
| Fiber | 4.5 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN BAR | COCONUT CHOCOLATE CHIP BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN BAR | COCONUT CHOCOLATE CHIP BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 4.2 MG | |
| Potassium, K | 0 MG | 644 MG | |
| Sodium, Na | 45 MG | 0 MG |