POPCORN BALL vs BLUEBERRY NUT CLUSTERS
Nutrition comparison per 100 g serving
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BLUEBERRY NUT CLUSTERS wins in 6 out of 10 nutrient categories
POPCORN BALL: 3
vs
BLUEBERRY NUT CLUSTERS: 6
(1 ties)
Overview
| Nutrient | POPCORN BALL | BLUEBERRY NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 89.3 g | 39.3 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPCORN BALL | BLUEBERRY NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 411 MG | 232 MG |