POPCORN vs "NO CHEESE" CHEESINESS ORGANIC POPCORN
Nutrition comparison per 100 g serving
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"NO CHEESE" CHEESINESS ORGANIC POPCORN wins in 8 out of 11 nutrient categories
POPCORN: 2
vs
"NO CHEESE" CHEESINESS ORGANIC POPCORN: 8
(1 ties)
Overview
| Nutrient | POPCORN | "NO CHEESE" CHEESINESS ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calories | 420 cal | 400 cal | |
| Protein | 2 g | 8 g | |
| Carbs | 86 g | 56 g | |
| Fat | 7 g | 14 g | |
| Fiber | 4 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | "NO CHEESE" CHEESINESS ORGANIC POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | POPCORN | "NO CHEESE" CHEESINESS ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 4 MG | |
| Potassium, K | 0 MG | 252 MG | |
| Sodium, Na | 540 MG | 640 MG |