POPCORN vs TUCHTEN

Nutrition comparison per 100 g serving

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POPCORN wins in 5 out of 11 nutrient categories

POPCORN: 5 vs TUCHTEN: 4 (2 ties)

Overview

Nutrient	POPCORN	TUCHTEN	Winner
Calories	500 cal	750 cal
Protein	6.7 g	15.6 g
Carbs	60 g	6.3 g
Fat	30 g	71.9 g
Fiber	6.7 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	TUCHTEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCORN	TUCHTEN
Calcium, Ca	47 MG	62 MG
Iron, Fe	0 MG	2.3 MG
Potassium, K	140 MG	0 MG
Sodium, Na	50 MG	0 MG

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