POPCORN vs FREE RANGE SNACK CO
Nutrition comparison per 100 g serving
Ad 468x60
FREE RANGE SNACK CO wins in 4 out of 10 nutrient categories
POPCORN: 3
vs
FREE RANGE SNACK CO: 4
(3 ties)
Overview
| Nutrient | POPCORN | FREE RANGE SNACK CO | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 57.1 g | 43.3 g | |
| Fat | 35.7 g | 36.7 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | FREE RANGE SNACK CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | FREE RANGE SNACK CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 27 MG | |
| Sodium, Na | 571 MG | 283 MG |