POPARUBA vs MARSHMALLOW COOKIE DOUGH CAKE
Nutrition comparison per 100 g serving
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POPARUBA wins in 5 out of 11 nutrient categories
POPARUBA: 5
vs
MARSHMALLOW COOKIE DOUGH CAKE: 4
(2 ties)
Overview
| Nutrient | POPARUBA | MARSHMALLOW COOKIE DOUGH CAKE | Winner |
|---|---|---|---|
| Calories | 294 cal | 388 cal | |
| Protein | 5.9 g | 2.7 g | |
| Carbs | 35.3 g | 53.6 g | |
| Fat | 23.5 g | 18.8 g | |
| Fiber | 11.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPARUBA | MARSHMALLOW COOKIE DOUGH CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPARUBA | MARSHMALLOW COOKIE DOUGH CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 4.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 235 MG | 259 MG |