POP WEAVER vs GO CASHEWS!
Nutrition comparison per 100 g serving
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GO CASHEWS! wins in 5 out of 10 nutrient categories
POP WEAVER: 4
vs
GO CASHEWS!: 5
(1 ties)
Overview
| Nutrient | POP WEAVER | GO CASHEWS! | Winner |
|---|---|---|---|
| Calories | 500 cal | 554 cal | |
| Protein | 7.4 g | 17.9 g | |
| Carbs | 52.9 g | 32.1 g | |
| Fat | 29.4 g | 42.9 g | |
| Fiber | 8.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POP WEAVER | GO CASHEWS! | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Sodium, Na | 1,250 MG | 11 MG |