Pop Secret Popcorn vs Sunchips Garden Salsa 100% Whole Grain Snacks 7 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Sunchips Garden Salsa 100% Whole Grain Snacks 7 Ounce Plastic Bag wins in 5 out of 11 nutrient categories
Pop Secret Popcorn: 4
vs
Sunchips Garden Salsa 100% Whole Grain Snacks 7 Ounce Plastic Bag: 5
(2 ties)
Overview
| Nutrient | Pop Secret Popcorn | Sunchips Garden Salsa 100% Whole Grain Snacks 7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 520 cal | 500 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 48 g | 67.9 g | |
| Fat | 32 g | 21.4 g | |
| Fiber | 8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pop Secret Popcorn | Sunchips Garden Salsa 100% Whole Grain Snacks 7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pop Secret Popcorn | Sunchips Garden Salsa 100% Whole Grain Snacks 7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 1,080 MG | 500 MG |