Pop Secret Microwave Popcorn vs Snacks
Nutrition comparison per 100 g serving
Ad 468x60
Snacks wins in 16 out of 25 nutrient categories
Pop Secret Microwave Popcorn: 4
vs
Snacks: 16
(5 ties)
Overview
| Nutrient | Pop Secret Microwave Popcorn | Snacks | Winner |
|---|---|---|---|
| Calories | 520 cal | 385 cal | |
| Protein | 8 g | 8.4 g | |
| Carbs | 48 g | 81.2 g | |
| Fat | 32 g | 3.2 g | |
| Fiber | 8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pop Secret Microwave Popcorn | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 19 UG | |
| Niacin | 0 MG | 6.4 MG | |
| Pantothenic acid | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.1 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pop Secret Microwave Popcorn | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 114 MG | |
| Manganese, Mn | 0 MG | 5.1 MG | |
| Phosphorus, P | 0 MG | 320 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 1,080 MG | 167 MG | |
| Zinc, Zn | 0 MG | 2.2 MG |