Pop Secret Microwave Popcorn vs Lay's Salt and Vinegar Potato Chips 1.125 Ounces
Nutrition comparison per 100 g serving
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Pop Secret Microwave Popcorn wins in 7 out of 16 nutrient categories
Pop Secret Microwave Popcorn: 7
vs
Lay's Salt and Vinegar Potato Chips 1.125 Ounces: 5
(4 ties)
Overview
| Nutrient | Pop Secret Microwave Popcorn | Lay's Salt and Vinegar Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calories | 520 cal | 566 cal | |
| Protein | 8 g | 6.3 g | |
| Carbs | 48 g | 53.5 g | |
| Fat | 32 g | 34.6 g | |
| Fiber | 8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pop Secret Microwave Popcorn | Lay's Salt and Vinegar Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pop Secret Microwave Popcorn | Lay's Salt and Vinegar Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 126 MG | |
| Potassium, K | 0 MG | 1,132 MG | |
| Sodium, Na | 1,080 MG | 786 MG |