POP SECRET HOMESTYLE BUTTER PREMIUM POPCORN FAMILY SIZE vs BOILED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
BOILED PEANUTS wins in 7 out of 11 nutrient categories
POP SECRET HOMESTYLE BUTTER PREMIUM POPCORN FAMILY SIZE: 2
vs
BOILED PEANUTS: 7
(2 ties)
Overview
| Nutrient | POP SECRET HOMESTYLE BUTTER PREMIUM POPCORN FAMILY SIZE | BOILED PEANUTS | Winner |
|---|---|---|---|
| Calories | 520 cal | 265 cal | |
| Protein | 8 g | 11.8 g | |
| Carbs | 48 g | 11.8 g | |
| Fat | 32 g | 20.6 g | |
| Fiber | 8 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP SECRET HOMESTYLE BUTTER PREMIUM POPCORN FAMILY SIZE | BOILED PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POP SECRET HOMESTYLE BUTTER PREMIUM POPCORN FAMILY SIZE | BOILED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 529 MG | |
| Sodium, Na | 1,160 MG | 882 MG |