POP! GOURMET vs ORIGINAL HONEY ALMOND GRANOLA MUNCH
Nutrition comparison per 100 g serving
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ORIGINAL HONEY ALMOND GRANOLA MUNCH wins in 7 out of 11 nutrient categories
POP! GOURMET: 2
vs
ORIGINAL HONEY ALMOND GRANOLA MUNCH: 7
(2 ties)
Overview
| Nutrient | POP! GOURMET | ORIGINAL HONEY ALMOND GRANOLA MUNCH | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 70 g | 53.6 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP! GOURMET | ORIGINAL HONEY ALMOND GRANOLA MUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POP! GOURMET | ORIGINAL HONEY ALMOND GRANOLA MUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 225 MG | |
| Iron, Fe | 2.4 MG | 4.6 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 133 MG | 304 MG |