POP! GOURMET POPCORN vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 6 out of 11 nutrient categories
POP! GOURMET POPCORN: 4
vs
AHOLD: 6
(1 ties)
Overview
| Nutrient | POP! GOURMET POPCORN | AHOLD | Winner |
|---|---|---|---|
| Calories | 645 cal | 667 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 35.5 g | 13.3 g | |
| Fat | 48.4 g | 70 g | |
| Fiber | 6.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP! GOURMET POPCORN | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | POP! GOURMET POPCORN | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 1,419 MG | 0 MG |