POP! GOURMET vs ENERGY BLEND TRAIL MIX
Nutrition comparison per 100 g serving
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ENERGY BLEND TRAIL MIX wins in 7 out of 11 nutrient categories
POP! GOURMET: 2
vs
ENERGY BLEND TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | POP! GOURMET | ENERGY BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 66.7 g | 42.9 g | |
| Fat | 23.3 g | 39.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP! GOURMET | ENERGY BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POP! GOURMET | ENERGY BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 133 MG | 607 MG |