POP! GOURMET POPCORN vs PISTACHIO NUT BLEND
Nutrition comparison per 100 g serving
Ad 468x60
PISTACHIO NUT BLEND wins in 6 out of 10 nutrient categories
POP! GOURMET POPCORN: 2
vs
PISTACHIO NUT BLEND: 6
(2 ties)
Overview
| Nutrient | POP! GOURMET POPCORN | PISTACHIO NUT BLEND | Winner |
|---|---|---|---|
| Calories | 491 cal | 636 cal | |
| Protein | 5.3 g | 18.2 g | |
| Carbs | 61.4 g | 24.2 g | |
| Fat | 26.3 g | 54.6 g | |
| Fiber | 3.5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP! GOURMET POPCORN | PISTACHIO NUT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POP! GOURMET POPCORN | PISTACHIO NUT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 121 MG | |
| Iron, Fe | 1.3 MG | 4.2 MG | |
| Sodium, Na | 237 MG | 288 MG |