POP GOURMET vs POP! GOURMET POPCORN
Nutrition comparison per 100 g serving
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POP GOURMET wins in 5 out of 10 nutrient categories
POP GOURMET: 5
vs
POP! GOURMET POPCORN: 3
(2 ties)
Overview
| Nutrient | POP GOURMET | POP! GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 491 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 56.7 g | 61.4 g | |
| Fat | 30 g | 26.3 g | |
| Fiber | 6.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP GOURMET | POP! GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POP GOURMET | POP! GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 105 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 317 MG | 237 MG |