POP FRESH vs SPARTAN

Nutrition comparison per 100 g serving

Ad 468x60

SPARTAN wins in 5 out of 11 nutrient categories

POP FRESH: 4 vs SPARTAN: 5 (2 ties)

Overview

Nutrient	POP FRESH	SPARTAN	Winner
Calories	533 cal	611 cal
Protein	6.7 g	22.2 g
Carbs	56.7 g	16.7 g
Fat	30 g	55.6 g
Fiber	0 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	POP FRESH	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POP FRESH	SPARTAN
Calcium, Ca	100 MG	278 MG
Iron, Fe	0.7 MG	4 MG
Potassium, K	333 MG	0 MG
Sodium, Na	1,000 MG	333 MG

Ad 728x90