POP DADDY vs AHOLD

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

POP DADDY: 4 vs AHOLD: 4 (3 ties)

Overview

Nutrient	POP DADDY	AHOLD	Winner
Calories	500 cal	643 cal
Protein	10.7 g	14.3 g
Carbs	57.1 g	17.9 g
Fat	28.6 g	60.7 g
Fiber	10.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	POP DADDY	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POP DADDY	AHOLD	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.6 MG	2.6 MG	Tie
Potassium, K	0 MG	429 MG
Sodium, Na	821 MG	0 MG

Ad 728x90