PONZU CITRUS SEASONED SOY SAUCE vs ORGANIC BARLEY MISO
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BARLEY MISO wins in 3 out of 7 nutrient categories
PONZU CITRUS SEASONED SOY SAUCE: 2
vs
ORGANIC BARLEY MISO: 3
(2 ties)
Overview
| Nutrient | PONZU CITRUS SEASONED SOY SAUCE | ORGANIC BARLEY MISO | Winner |
|---|---|---|---|
| Calories | 67 cal | 167 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 13.3 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PONZU CITRUS SEASONED SOY SAUCE | ORGANIC BARLEY MISO | Winner |
|---|---|---|---|
| Sodium, Na | 2,333 MG | 4,083 MG |