PONZU CITRUS SEASONED SOY SAUCE vs GLUTEN FREE SOY SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
PONZU CITRUS SEASONED SOY SAUCE: 2
vs
GLUTEN FREE SOY SAUCE: 2
(3 ties)
Overview
| Nutrient | PONZU CITRUS SEASONED SOY SAUCE | GLUTEN FREE SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 100 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 13.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PONZU CITRUS SEASONED SOY SAUCE | GLUTEN FREE SOY SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 2,333 MG | 6,200 MG |