PONZU CITRUS SEASONED SAUCE vs RED CURRY PASTE
Nutrition comparison per 100 g serving
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PONZU CITRUS SEASONED SAUCE wins in 4 out of 10 nutrient categories
PONZU CITRUS SEASONED SAUCE: 4
vs
RED CURRY PASTE: 1
(5 ties)
Overview
| Nutrient | PONZU CITRUS SEASONED SAUCE | RED CURRY PASTE | Winner |
|---|---|---|---|
| Calories | 67 cal | 133 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 13.3 g | 20 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PONZU CITRUS SEASONED SAUCE | RED CURRY PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PONZU CITRUS SEASONED SAUCE | RED CURRY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,200 MG | 2,733 MG |