PONZU CITRUS SEASONED SAUCE vs LEE KUM KEE
Nutrition comparison per 100 g serving
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PONZU CITRUS SEASONED SAUCE wins in 4 out of 10 nutrient categories
PONZU CITRUS SEASONED SAUCE: 4
vs
LEE KUM KEE: 1
(5 ties)
Overview
| Nutrient | PONZU CITRUS SEASONED SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Calories | 67 cal | 143 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 28.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PONZU CITRUS SEASONED SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | PONZU CITRUS SEASONED SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,200 MG | 2,714 MG |