PONLAI SOY SAUCE vs WAN JA SHAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
PONLAI SOY SAUCE: 2
vs
WAN JA SHAN: 2
(3 ties)
Overview
| Nutrient | PONLAI SOY SAUCE | WAN JA SHAN | Winner |
|---|---|---|---|
| Calories | 80 cal | 60 cal | |
| Protein | 7.3 g | 6.7 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PONLAI SOY SAUCE | WAN JA SHAN | Winner |
|---|---|---|---|
| Sodium, Na | 5,720 MG | 4,533 MG |