POMODORO CAULIFLOWER GNOCCHI IN A TOMATO BASIL SAUCE vs LEMONGRASS CHICKEN STIR-FRY
Nutrition comparison per 100 g serving
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LEMONGRASS CHICKEN STIR-FRY wins in 6 out of 11 nutrient categories
POMODORO CAULIFLOWER GNOCCHI IN A TOMATO BASIL SAUCE: 3
vs
LEMONGRASS CHICKEN STIR-FRY: 6
(2 ties)
Overview
| Nutrient | POMODORO CAULIFLOWER GNOCCHI IN A TOMATO BASIL SAUCE | LEMONGRASS CHICKEN STIR-FRY | Winner |
|---|---|---|---|
| Calories | 93 cal | 74 cal | |
| Protein | 1.4 g | 5.5 g | |
| Carbs | 15.7 g | 8.7 g | |
| Fat | 2.9 g | 1.6 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMODORO CAULIFLOWER GNOCCHI IN A TOMATO BASIL SAUCE | LEMONGRASS CHICKEN STIR-FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.9 MG |
Minerals
| Mineral | POMODORO CAULIFLOWER GNOCCHI IN A TOMATO BASIL SAUCE | LEMONGRASS CHICKEN STIR-FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 19 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 211 MG | 122 MG | |
| Sodium, Na | 357 MG | 311 MG |