POMEGRANATE LICORICE TWISTS vs MINIATURES MILK CHOCOLATE PEANUTS BUTTER CUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POMEGRANATE LICORICE TWISTS: 4
vs
MINIATURES MILK CHOCOLATE PEANUTS BUTTER CUPS: 4
(2 ties)
Overview
| Nutrient | POMEGRANATE LICORICE TWISTS | MINIATURES MILK CHOCOLATE PEANUTS BUTTER CUPS | Winner |
|---|---|---|---|
| Calories | 310 cal | 520 cal | |
| Protein | 4.8 g | 12 g | |
| Carbs | 76.2 g | 60 g | |
| Fat | 1.2 g | 32 g | |
| Fiber | 4.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE LICORICE TWISTS | MINIATURES MILK CHOCOLATE PEANUTS BUTTER CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POMEGRANATE LICORICE TWISTS | MINIATURES MILK CHOCOLATE PEANUTS BUTTER CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 80 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 12 MG | 320 MG |