POMEGRANATE GREEN CABBAGE vs CHOPPED SESAME ASIAN SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
POMEGRANATE GREEN CABBAGE wins in 5 out of 11 nutrient categories
POMEGRANATE GREEN CABBAGE: 5
vs
CHOPPED SESAME ASIAN SALAD KIT: 3
(3 ties)
Overview
| Nutrient | POMEGRANATE GREEN CABBAGE | CHOPPED SESAME ASIAN SALAD KIT | Winner |
|---|---|---|---|
| Calories | 130 cal | 120 cal | |
| Protein | 2 g | 1 g | |
| Carbs | 15 g | 10 g | |
| Fat | 8 g | 8 g | Tie |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE GREEN CABBAGE | CHOPPED SESAME ASIAN SALAD KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POMEGRANATE GREEN CABBAGE | CHOPPED SESAME ASIAN SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 40 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Potassium, K | 210 MG | 190 MG | |
| Sodium, Na | 190 MG | 320 MG |