POMEGRANATE DARK CHOCOLATE vs OWYHEE
Nutrition comparison per 100 g serving
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POMEGRANATE DARK CHOCOLATE wins in 5 out of 10 nutrient categories
POMEGRANATE DARK CHOCOLATE: 5
vs
OWYHEE: 4
(1 ties)
Overview
| Nutrient | POMEGRANATE DARK CHOCOLATE | OWYHEE | Winner |
|---|---|---|---|
| Calories | 429 cal | 477 cal | |
| Protein | 1.8 g | 7.0 g | |
| Carbs | 71.4 g | 69.8 g | |
| Fat | 19.6 g | 18.6 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POMEGRANATE DARK CHOCOLATE | OWYHEE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 152 MG | 442 MG |