POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS vs LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS wins in 7 out of 11 nutrient categories
POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS: 7
vs
LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA: 3
(1 ties)
Overview
| Nutrient | POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA | Winner |
|---|---|---|---|
| Calories | 85 cal | 132 cal | |
| Protein | 8.0 g | 7.9 g | |
| Carbs | 9.4 g | 13.7 g | |
| Fat | 1.4 g | 5.3 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.6 MG |
Minerals
| Mineral | POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 212 MG | 374 MG |