POMEGRANATE & BLUEBERRY PLUS. vs 100% JUICE
Nutrition comparison per 100 g serving
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POMEGRANATE & BLUEBERRY PLUS. wins in 7 out of 14 nutrient categories
POMEGRANATE & BLUEBERRY PLUS.: 7
vs
100% JUICE: 4
(3 ties)
Overview
| Nutrient | POMEGRANATE & BLUEBERRY PLUS. | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 26 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.4 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE & BLUEBERRY PLUS. | 100% JUICE | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 25.5 MG | 24 MG |
Minerals
| Mineral | POMEGRANATE & BLUEBERRY PLUS. | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 10 MG |