POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS vs LIFT PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
LIFT PROTEIN BAR wins in 8 out of 16 nutrient categories
POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS: 6
vs
LIFT PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 333 cal | |
| Protein | 10 g | 35 g | |
| Carbs | 50 g | 43.3 g | |
| Fat | 27.5 g | 6.7 g | |
| Fiber | 12.5 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 47.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 167 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Magnesium, Mg | 145 MG | 0 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 50 MG | 250 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |